Did you know that bending your head to look at your phone can put up to 60 pounds of pressure on your spine? A 2014 study in Surgical Technology International

The function of a running shoe is to protect the foot from the stress of running, ambulance while permitting you to achieve your maximum potential. Selecting the right shoe for

The Five Most Common Triggers for Back Pain   Back pain and other musculoskeletal (MSK) conditions affect a staggering number of people in Canada and around the world, cure so

Dr. Mark Tran and the Achieve Wellness Centre have made the Patient’s Choice Top 10 Chiropractors and Chiropractic Verified by Opencare.com

Dr. Tran and the Achieve Wellness Centre are now offering Direct Billing to your Extended Healthcare Benefits insurance company. Direct Billing to your insurance company eliminates any insurance claim paperwork

Acupuncture is a precise peripheral nerve stimulation technique, advice in which fine solid needles (acupuncture needles) are inserted into anatomically defined neurofunctional sites,and stimulated manually or with electricity for the

What is Active Release Techniques (ART) to Individuals, Athletes, and Patients? ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles,